Does shadow boxing improve fighting?
Shadow-boxing is the practice of punching an imaginary opponent. It’s done in front of a mirror, or on your own with no one else around. Shadow boxing may not be …
Blog
Why Do Boxers Put Their Hands In Rice?
Boxers have been putting their hands in rice for generations to help toughen up the skin and develop a good grip. Rice provides a natural way to strengthen your wrists, …
Why do boxers make so much money?
Boxers make so much money because of the fact that they are at risk of getting seriously injured or even killed in each fight, and there are usually only a …
Does boxing headgear protect your nose?
Boxing is a sport in which participants compete by punching each other. There are many different types of boxing, including Olympic and professional boxing, amateur boxing, and the less-common street …
Why Do Boxers Use Vaseline?
Vaseline is used by boxers to help reduce friction during boxing matches, this is done by coating the face of the boxer. During a match, the boxer will be required …
What happens when you get knocked out?
There are plenty of studies that talk about how to get into the ring to win the match, but not many talks about what happens when you get knocked out. …
How Old Is Too Old to Start Boxing?
There is never a fixed age for an individual who wants to start boxing and compete or participate in tournaments. Depending on your skill level and physical strength/condition you may …
Is Punching Power Natural (Boxing)?
Punching power is not entirely natural as it also depends on your athletic abilities. You need to train hard for this aspect of fighting, just as you would with any …
What length hand wraps should I get?
A solid pair of hand wraps are an essential piece of kit for any fighter. They help you to maintain the correct striking distance, protect your hands from damage under …